Unfortunately, setting only big goals can feel overwhelming because they often take a lot more time and energy than smaller goals. So break down large goals into smaller, more digestible and manageable chunks. As you achieve each smaller goal, you'll feel inspired and motivated to continue with what is left to ultimately achieve the larger overall goal. Each smaller success will bring you a great sense of accomplishment and tremendous happiness. Maybe you want to spend more time with friends. Maybe you want to increase the time you spend on a favorite hobby. Or maybe you want to increase your time meditating or practicing yoga. All of these, although seemingly small, are valid and worthy goals. Sometimes smaller things in life bring us the greatest joy!
Dramatic play provides a risk-free stage where children can explore and experiment with ideas, test and evaluate their skills, and add to and change the environment in their own ways. In role-play, children act as if they are someone else, imagining and weighing possibilities. This helps them analyze situations from different perspectives. Pretending to be someone else, with all the gestures, actions, and language that involves, gives children practice thinking divergently as they consider different things they can pretend to do. After they have decided what and how to play, their attention shifts to staging the play they have planned. Their thinking becomes more convergent. Creativity and innovation rely heavily on divergent thinking, but to accomplish goals, convergent thinking is also necessary. It's no wonder that research shows that young children who spend a good deal of time role-playing have high scores on measures of creativity.
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